Bike the city: tips to keep safe in traffic

Bicycling is a great form of exercise and it allows you to see the great outdoors. While dedicated bike trails are the safest way to ride, they aren't always available in the city. Bike safety is essential; according to the NHTSA, there were almost seven hundred fatalities and 43,000 injuries due to bicycle accidents in 2007. That number can be greatly reduced by following the tips given here:

Don't forget to wear your helmet

It's the first line of defense in an accident, protecting your skull and brain from injury. Be sure it fits properly, is strapped on correctly, and that you're wearing it in the right position.

Add reflectors to your bike

It will allow drivers to see you more easily, both during the daytime and at night. In many cases, drivers will see your reflectors before they see your bicycle.

If you ride at night, attach a light to the back of your bike

It has been reported that over a third of biking fatalities happened between 6pm and midnight; drivers can see a rear light even if they cannot see you.

Use a rearview mirror

Just as if you were in a car, mirrors can help you see what's behind you without your having to turn about. Having a mirror on your bike will let you see if there's something behind you that you need to avoid.

Use turn signals

Let drivers know where you're going so they can look out for you. If you're moving right, put out your right arm, and do the same on the left.

Don't wear earphones while riding

Listening to music while riding can be fun, but it can also be very dangerous. Music serves as a distraction and can make you less cautious, and it can mask sounds such as sirens and car horns.

Obey all traffic signals

When crossing an intersection, wait for the green light, just as if you were driving a car. Don't forget stop signs!

Go with the flow of traffic, not against

Most research says that it's safer to operate a bike in the same manner as one would a motor vehicle.

Try to stay off busier streets

While you might want to take the same route as you would if you were driving, bicyclists are safer on less-traveled roads. Modify your route by riding through neighborhoods and only crossing busier streets when necessary.

Above all, be aware of what's around you. City roads are rife with obstacles like parked vehicles, sewer covers and potholes. Remaining alert will allow you to safely avoid these obstacles.